Mindfulness in-person and online courses

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Mindfulness is the process of bringing our full attention to the present moment, and connecting with the sounds, textures and movements that we are experiencing. Creative pursuits and crafts are a rich and fulfilling way to practise mindfulness in the modern world.
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Animal Magic Reiki - Professional Diploma Training at Pengenna Manor
7 hours
Next date: 9th Jun 2024
12 places left
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Online vision board workshop
2½ hours
Next date: 15th May 2024
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Tote bag tufting workshop - Beginners
2½ hours
Next date: 15th May 2024
6 places left
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Slow stitch needle case workshop
6 hours
Next date: 16th May 2024
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Slow stitch book cover
6 hours
Next date: 17th May 2024
Seeing the Butterfly - Calming the mind through Creativity with Fran Riley
100 items left
Relaxation Hour: Stretching, Art Meditation for Groups
1 hour
Next date: 15th May 2024
Navigate your Menopause Naturally with Essential Oils
4 hours
10 items left
Medicine Cabinet Makeover with Essential Oils
3 hours
Next date: 30th May 2024
6 places left
Coping With Grief
20 items left
Kids Photography Club
1 hour
Next date: 17th May 2024
5 places left
A Basic Guide to using Essential Oils
3 hours
Next date: 17th May 2024
5 places left
Bookbinding tuition with professional Mylyn McColl
3 hours
Next date: 15th May 2024
Introduction to forest bathing
2½ hours
Next date: 18th May 2024
6 places left

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